Physical Therapy

The 5 Best Knee Braces for Sinding-Larsen-Johansson Syndrome

The 5 Best Knee Braces for Sinding-Larsen-Johansson Syndrome

Almost all of us can relate to the awkward stage of puberty and the almost random growth spurts we encountered growing up. For those teens that had a very physically active life, a condition known as Sinding-Larsen-Johansson Syndrome may have developed. Sinding-Larsen-Johansson Syndrome is fairly common in active teens, and with proper treatment can be …

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The 5 Best Insoles for Anterior Knee Pain and Patellar Dysfunction

The 5 Best Insoles For Anterior Knee Pain And Patellar Dysfunction

The knees are complex joints that play a central role in our ability to exercise, labor, and perform routine activities. With so much repetitive use, there’s no wonder knee injuries and knee pain are common. Knees have many functions, including stabilization, maintaining balance, weight-bearing, and the overall task of enabling the successful bending and rotation …

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Meniscus Tear – The Best Knee Braces for Meniscus Tears to Reduce Pain and Improve Mobility

Meniscus Tear – The Best Knee Braces For Meniscus Tears To Reduce Pain And Improve Mobility

Knee pain is a common symptom that affects people of all ages and athletic abilities. Though it is often the direct result of an injury, it can present itself over time from overuse or misuse of the joint, or simply with age. It can also be a symptom of a more serious medical condition, such …

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The 5 Best Knee Braces for LCL Sprains and Ligamentous Knee Injuries

The 5 Best Knee Braces For LCL Sprains And Lateral Knee Injuries

Knees, like the other important joints in our bodies, we take them for granted until they give us pain or give out on us. The knee joint is quite complex, there’s a lot that can go wrong and many different components that we can injure. Millions of people–athletes and non-athletes alike–deal every day with knee …

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The Best Knee Compression Sleeve to Help with Pain and Mobility

closed knee compression brace

Did you know that one-third of Americans experience knee pain at one point in their life or another? It is the second most common cause of chronic pain. Knee pain can trouble just about anyone, including the young, elderly, and even those in great physical shape. Depending on the type and cause of knee pain, …

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The Best Gift Ideas after a Total Hip Replacement to Speed Up Recovery

hip replacement
The Best Gift Ideas after a Total Hip Replacement to Speed Up Recovery Total hip replacement surgery, as you can imagine, is a major procedure. It involves several weeks of healing time as well as physical therapy, and sometimes even a short stay at a rehabilitation center. If you have a family member or friend …

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Tips to Clean and Do House Chores With Less Low Back Pain

low back pain
Tips to Clean and Do House Chores With Less Low Back Pain Trying to do everyday tasks like driving and cleaning become almost impossible when your lower back hurts. Unfortunately, life doesn’t stop when you’re injured, and household chores still need to be done. Don’t despair though, because you can still tackle cleaning without making …

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Total Knee Replacement: The Best Gift Ideas to Speed Up Recovery

total knee replacement scar
The Best Gift Ideas after a Total Knee Replacement to Speed Up Recovery Total knee replacement surgeries open up a vastly improved quality of life for many people—the surgery provides increased mobility and a reduction in pain. Unfortunately, the recovery from the surgery can be arduous. If you have a family member or friend going …

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