Back Pain

This category covers all things about low back pain and physical therapy advice.

The 5 Best Compression Back Braces to Help with Pain: Review and Tips

The 5 Best Compression Back Braces To Help With Pain Review And Tips

Back pain is no joke. It can range from an annoyance to debilitating, depending on the severity of the injury and the person’s tolerance for discomfort. While back braces are not a cure-all, compression back braces have been shown to be helpful in treating mild cases of lower back pain by providing compression and support …

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How to Stand Up Straight with Back Spasms: Your Guide for Relief and Exercises

How to Stand Up Straight with Back Spasms Your Guide for Relief and Exercises

Back spasms can be painful and debilitating. The back is a complex structure that needs to function properly in order for you to stand up straight. When your back is in spasm you may find yourself bent over and unable to stand up straight without sending your back into more painful spasms. This is frustrating …

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Re-Herniation After Back Surgery – A Helpful Guide

Re-herniation after back surgery

A lumbar discectomy is a common procedure to correct low back pain and radicular symptoms stemming from an aggravated intervertebral disc. Though the surgery acts to correct this problem, re-injury is possible. If you think you have experienced a re-herniation after your back surgery, let this guide help advise you on what to do and …

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