Shoulder Pain

8 Helpful Tips for Sleeping After a Total Shoulder Replacement

8 Helpful Tips for Sleeping After a Total Shoulder Replacement

Life is no fun when you’re not getting enough sleep. A lack of sleep has negative effects on every aspect of our lives. Trying to sleep after having a total shoulder replacement is painful and nearly impossible.  Not only is a lack of sleep annoying and disruptive, but it also slows down the body’s natural …

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What to Expect the First Week After a Total Shoulder Replacement – A Helpful Guide

What to Expect the First Week After a Total Shoulder Replacement - A Helpful Guide

The first week after a total shoulder replacement is often the most challenging week and surprises many patients in their recovery. Surgeons tend to shrug it off as they see people long after they are on their way to healing, and no one tells you about some of the struggles. In the first week after …

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8 Must-Have Items After a Total Shoulder Replacement

8 Must Have items after a total shoulder replacement

A total shoulder replacement is a life-changing surgery that you want it to heal as quickly and painlessly as possible. Most shoulder replacements are done to get out of pain and return back to a quality of life that hasn’t been present in quite some time. Shoulder replacements can be painful and while you’re in …

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The 5 Best Shoulder Compression Brace to Help Decrease Pain

The 5 Best Shoulder Compression Braces for Pain Relief

Shoulder injuries are tough to deal with in any form, whether it’s from a sports injury, a fall, or some other traumatic event. With so many ligaments and tendons making up the complex shoulder joint, it’s no wonder they’re such a painful hassle. While most shoulder injuries don’t require surgery, they can still be painful …

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The Best Over the Door Shoulder Pulley for Shoulder Rehab

shoulder pulley
Shoulder injuries are a very common type of injury worldwide. According to the American Orthopedic Society for Sports Medicine, last year saw approximately 1.4 million shoulder surgeries alone. The shoulder is a major joint in the body and responsible for a very wide range of motion. Due to the high frequency of use, large amount …

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The 5 Best Braces for a Shoulder Dislocation

The 5 Best Braces for a Shoulder Dislocation

What is a Shoulder Dislocation? One of the most common injuries that occurs in both sports and in our everyday lives is the dislocated shoulder. A dislocation shoulder occurs when the ball of the shoulder is forcefully dislocated from the Glenoid or shoulder socket. Nearly 95% of all shoulder dislocations occur in the anterior direction. …

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