Ankle Compression Sleeve: A Helpful Buyer’s Guide for Ankle Sprains

running on ankles
Ankle Sprain Compression Sleeve Ankle injuries are very common in America and can be a result of rough sports play, benign accidental missteps, or can be a result of, ‘hands-on’ intensive labor jobs. Ankle sprains can limit one's ability to be mobile which could restrict one’s job prospects, quality of life, and lead to being …

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Scoliosis: A Helpful Guide to Manage Back Pain at Home

Scoliosis
Scoliosis and Back Pain What is Scoliosis? You have probably heard of, or at least known someone diagnosed with, scoliosis, but what exactly is this condition? Scoliosis is a spinal deformity that involves sideways curvature of the vertebrae.1 While this condition can affect anyone from infants to adolescents, it is overwhelmingly most prevalent in those …

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Cervicogenic Headache: A Helpful Guide to Manage Headaches at Home

headache
Cervicogenic Headaches Many of us have experienced episodes of headaches throughout our lifetime, ranging from a mild nuisance to severe pain. There are several different kinds of headaches, depending on the origin of the pain. A cervicogenic headache (CGH) is a specific type of chronic headache that affects between 0.4 - 2.5% of the general …

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