Hip Pain

Getting back to normal after arthroscopic hip surgery can be confusing and even frightening.  Hip surgery, whether it was a  hip labral repair, hip labral debridement, or a labral reconstruction, is a life-changing event that you want to allow to adequately heal. See our helpful table and subsequent information to help you know when you …

Driving After Arthroscopic Hip Surgery – What You Need to Know Read More »

Despite what you may have heard, preparing for a hip arthroscopic surgery can be a seamless process. The key to ensuring a smooth recovery lies in informed and thoughtful preparation. Hip arthroscopy is a minimally invasive surgery of the hip meant to address a range of joint issues, like impingement and labral tears. The recovery …

Helpful Tips to Prepare for Arthroscopic Hip Surgery Read More »

Undergoing any surgery is nerve-wracking enough, but facing one that impacts your mobility is especially daunting. Preparing for a Hip Labral Repair Surgery requires more than just finding the right surgeon. Knowing what to do before and after surgery can make all the difference when it comes to a full recovery. What is a Hip …

5 Tips for a Complete Recovery After a Hip Labral Repair Surgery Read More »

If you’re unlucky enough to be reading this, you or someone you know is about to go through a Hip Labral Repair. You’ve probably experienced enough pain and suffering from this injury, and now you just want to know what to expect next. The most common type of repair is Hip Arthroscopy surgery. It’s a …

What to Expect After a Hip Labral Repair: A Helpful Guide Read More »

The first 2 weeks after a hip labral repair surgery can be both frightening and exciting all at the same time. You can’t wait to get back to a pain-free lifestyle but you also don’t want to do any damage to your new surgery. Yet you are sitting around waiting and can feel like you …

Hip Labral Repair Exercises For the First 2 Weeks Post Surgery Read More »

Total hip replacements are increasing in popularity in both the United States and worldwide. It’s estimated that over 300,000 surgeries are performed here in the US and that could increase to over 500,000 within the next 5 years. Even though the surgeries and the recovery period after is getting faster and easier with modern medicine, …

Total Hip Replacement: Tips for a Faster and Easier Recovery Read More »

Total hip replacements are one of the most common surgeries in the United States with over 300,000 performed each year. As people live longer and modern medicine advances, more people are suffering from Osteoarthritis. Osteoarthritis is the wear and tear of a joint over time and is the cause for a total hip replacement. Once …

Exercises to Avoid After a Total Hip Replacement Read More »

The Best Gift Ideas after a Total Hip Replacement to Speed Up Recovery Total hip replacement surgery, as you can imagine, is a major procedure. It involves several weeks of healing time as well as physical therapy, and sometimes even a short stay at a rehabilitation center. If you have a family member or friend …

The Best Gift Ideas after a Total Hip Replacement to Speed Up Recovery Read More »