How to Improve Ankle Stiffness and Increase Ankle Dorsiflexion
How to Improve Ankle Stiffness and Increase Ankle Dorsiflexion Read More »
A collection of posts regarding knee pain and physical therapy aides.
How to Improve Ankle Stiffness and Increase Ankle Dorsiflexion Read More »
Sever’s Disease and The Best Brace for Adolescent Heel Pain Read More »
Foot pain stemming from an injury, overwork, or overuse is a common and debilitating symptom for many people. Pain in the heel can prevent you from enjoying a lovely spring day or getting the exercise you need to stay happy and healthy. Many people with this type of foot pain will keep themselves from walking …
Heel Lift: The Best Heel Lifts for Foot and Ankle Pain Read More »
Using a brace for ankle Arthritis is a great option. Different types of arthritis act on the body in different ways. But the effects and outcomes of the condition can be very similar. Arthritis is inflammation and degradation within the joints that results in pain, swelling, and stiffness. Arthritis in your ankles is no different. …
The 5 Best Braces for Ankle Arthritis to Keep You Moving Read More »
The Best Walking Shoes for the Elderly and Arthritic Feet Read More »
The Best Compression Socks For Runners Right Now Read More »
Ankle sprains are one of the most common injuries in America. Depending on the severity, it can cause pain and limitation from as little as a few days to as long as 6 months. One of the most helpful pieces of equipment needed after a severe ankle sprain is a walking boot. However, be ready …