Back Pain

This category covers all things about low back pain and physical therapy advice.

8 Common Causes of Lower Back Pain from Running and How to Fix It

8 Common Causes of Low Back Pain with Running and How to Fix Them

Lower back pain is the most common complaint of pain in adults behind only headaches (about 80% according to the National Institutes of Health), so it’s no surprise that runners of all levels can experience some degree of back pain as a result of participating in an activity that they enjoy. The pain can range …

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