Total Knee Replacement: The Best Gift Ideas to Speed Up Recovery

total knee replacement scar
The Best Gift Ideas after a Total Knee Replacement to Speed Up Recovery Total knee replacement surgeries open up a vastly improved quality of life for many people—the surgery provides increased mobility and a reduction in pain. Unfortunately, the recovery from the surgery can be arduous. If you have a family member or friend going …

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TRX and Alternative Bodyweight Suspension Trainer Reviews

trx suspension trainer
TRX and Alternative Suspension Trainer Reviews Whether you are looking for a way to shake up your current fitness routine or want a piece of equipment that is super portable and quick to set up, look no further than a bodyweight suspension trainer. Suspension training has been a growing fitness trend since the early 2000s …

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Knee Scooter Pad: The 5 Best Knee Scooter Pads to Keep You Comfortable

The 5 Best Knee Scooter Pads

If you’ve suffered an injury to your lower leg or foot and traditional crutches aren’t providing the support or mobility that you need, there are alternatives that can help. A knee scooter, also known as “knee walkers”, are mobility devices that can help you get around with ease without putting added pressure on your hands …

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Running with Knee Arthritis: Should You Run With Bad Knees?

running with knee arthritis

If you have bad knees, you’ve probably tried avoiding many physical activities for fear of additional pain or further injury progression. Did you know that many times being active can actually help rather than hurt your condition? If you have joint issues, like knee arthritis for example, running can be very beneficial for a number …

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Walking Sticks: The Best Walking Stick for those that need a Little Help

Walking Sticks: The Best Walking Stick for those that need a Little Help If you’re needing some assistance with stability while getting around, a walking stick can help you go a long way, literally. Walking sticks are a great way to help you maintain your balance while taking the pressure off of your joints. With …

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