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What to Expect After a Knee Arthroscopy: A Helpful Guide

What To Expect After A Knee Arthroscopy A Helpful Guide

Waiting for your knee surgery can feel quite daunting. Questions abound, like: What will recovery be like? Will I have to use crutches? When can I golf again? Recovery from a knee scope, like a partial meniscectomy, is a straightforward process that will likely have you feeling much better than before your surgery! Read further …

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Skiing After a Total Shoulder Replacement – A Helpful Guide

Skiing After a Total Shoulder Replacement

A total shoulder replacement isn’t a moratorium on fun! When it comes to skiing after a shoulder work up, you can still enjoy the snow safely. Before you strap on the goggles, there are a few things to know. Use this article as a guide to help you return to skiing after you’ve had a …

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Driving After a Total Shoulder Replacement – A Helpful Guide

Driving After a Total Shoulder Replacement

Your total shoulder replacement is going to solve a lot of problems for you. But, it’s also going to introduce a whole new set of obstacles for you during recovery. Even though these obstacles will be temporary, it’s important to plan for them before surgery.  If your independence is something you value, then I’m sure …

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Flying After a Total Shoulder Replacement – What You Need to Know

Flying after a shoulder replacement

Life happens, and it doesn’t always have the most convenient timing. If you’re recovering from a total shoulder replacement, I’m sure you know a thing or two about inconveniences. But, canceling a flight after surgery doesn’t have to be one. Flying after a total shoulder replacement might seem scary at first, but it can go …

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Riding a Bike After Total Shoulder Replacement: Tips and Advice

Riding a bike after shoulder replacement

If you have had a total shoulder replacement, riding a bike is something you won’t be able to do right away. However, riding a bike has many benefits, including improved cardiovascular health, decreased risk of obesity, and mental health benefits. If you’ve always been an avid bike rider, you might have some questions about riding …

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11 Things No One Tells You About Having a Total Knee Replacement

11 Things No One Tells You About Having A Total Knee Replacement

A total knee replacement is the most common orthopedic procedure in the United States. Over half a million(and rising) total knee replacements are done annually. Despite the increasing numbers and familiarity with knee replacements, there are many things that no one tells you about recovering from the surgery. Some of them are quite helpful in …

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What to Avoid Before a Total Shoulder Replacement Surgery

What to Avoid Before Shoulder Replacement

The pain in your shoulder has reached an all-time, excruciating high. You’ve tried cortisone injections, physical therapy, and even stopped doing all the things you love to avoid pain and suffering.  Sound familiar? If so, you’ve probably already scheduled your total shoulder replacement. Before heading into the operation room, there are a few things you …

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