Getting You Back to Better
[vc_row][vc_column][vc_column_text]A balance disc is a useful tool for anyone who needs to improve their balance and strengthen their core muscles. Physical therapists recommend them all the time to patients who need to recover their stability and balance after a variety of surgeries. Some of the types of operations where this is common are ACL surgery
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Joint aches and pains are common ailments in the population. They can happen to anyone for any reason. The overuse of a joint and the aging process are just two examples. Treatment for mild joint issues tends to be mostly over-the-counter remedies. Anti-inflammatories, like NSAIDs, are commonly recommended by doctors to help alleviate any discomfort.
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Total hip replacements are increasing in popularity in both the United States and worldwide. It’s estimated that over 300,000 surgeries are performed here in the US and that could increase to over 500,000 within the next 5 years. Even though the surgeries and the recovery period after are getting faster and easier with modern medicine,
Total Hip Replacement: Tips for a Faster and Easier Recovery Read More »
[vc_row][vc_column][vc_column_text]Total hip replacements are one of the most common surgeries in the United States with over 300,000 performed each year. As people live longer and modern medicine advances, more people are suffering from Osteoarthritis. Osteoarthritis is the wear and tear of a joint over time and is the cause for a total hip replacement. Once
Exercises to Avoid After a Total Hip Replacement Read More »
The legs are one of if not the most important areas of the body to have strong to prevent injuries, improve performance, and improve one’s overall health. Leg strength is so important! Your legs propel you forward when walking, help you get out of a chair after sitting, and get you to the top floor
The Best Bosu Ball Exercises for Stronger Legs and Better Balance Read More »
Maintaining your health in the modern world is becoming an increasingly glaring problem. With many people having to work two, or even three jobs just to make ends meet, health eventually takes a back seat. The constant work and stress take its toll on motivation and often when people end their day they simply don’t
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Crutches are a common tool for the recovery of injuries to the leg. Most of us will at some point or another will sprain, strain, fracture, or even break a leg. During the recovery period, it is important to reduce the strain and stress in order to let your leg properly heal. Crutches perform this
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Shoulder injuries are a very common type of injury worldwide. According to the American Orthopedic Society for Sports Medicine, last year saw approximately 1.4 million shoulder surgeries alone. The shoulder is a major joint in the body and responsible for a very wide range of motion. Due to the high frequency of use, large amount
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[vc_row][vc_column][vc_column_text]You might have heard of “tennis elbow,” or tendinitis. Many athletes who play sports that include repetitive swinging are vulnerable to painful inflammation of the tendons that support the elbow joint. Basketball, golf, and baseball players all commonly report pain, especially in their dominant arm, stemming from repetitive movements and overuse. Inflammation in the tendons
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[vc_row][vc_column][vc_column_text]When it comes to incontinence in elderly adults, our society doesn’t like to talk about it. It can be embarrassing and even make you feel a little helpless. Who wants to admit they don’t always make it to the bathroom on time? Families and loved ones want to be supportive, but they may have difficulty
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