Knee Scooter Pad: The 5 Best Knee Scooter Pads to Keep You Comfortable

The 5 Best Knee Scooter Pads

If you’ve suffered an injury to your lower leg or foot and traditional crutches aren’t providing the support or mobility that you need, there are alternatives that can help. A knee scooter, also known as “knee walkers”, are mobility devices that can help you get around with ease without putting added pressure on your hands …

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Running with Knee Arthritis: Should You Run With Bad Knees?

running with knee arthritis

If you have bad knees, you’ve probably tried avoiding many physical activities for fear of additional pain or further injury progression. Did you know that many times being active can actually help rather than hurt your condition? If you have joint issues, like knee arthritis for example, running can be very beneficial for a number …

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Walking Sticks: The Best Walking Stick for those that need a Little Help

Walking Sticks: The Best Walking Stick for those that need a Little Help If you’re needing some assistance with stability while getting around, a walking stick can help you go a long way, literally. Walking sticks are a great way to help you maintain your balance while taking the pressure off of your joints. With …

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8 Common Causes of Lower Back Pain from Running and How to Fix It

8 Common Causes of Low Back Pain with Running and How to Fix Them

Lower back pain is the most common complaint of pain in adults behind only headaches (about 80% according to the National Institutes of Health), so it’s no surprise that runners of all levels can experience some degree of back pain as a result of participating in an activity that they enjoy. The pain can range …

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Sever’s Disease and The Best Brace for Adolescent Heel Pain

Sever's Disease
The Best Brace for Sever’s Disease Sever’s Disease is a common injury in adolescents and kids as they start to mature. The pain is located in the heel or the Achilles Tendon region and will limit activity and play in most kids. The use of a brace for Sever’s Disease can help when it comes …

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