Product Reviews

We all know how important it is to get a good night’s sleep. It’s essential to our overall health and well being,  and also gives the body time to repair itself. An estimated 67-88 percent of people who suffer from chronic pain are affected by disruptions to their sleep. When you’re hurting, it’s difficult to […]

Have you ever taken a step back to consider just how often you use your hands? It might seem silly but think about it. We use them for literally everything—brushing our teeth, driving a car, typing on a keyboard. And the reason we can use our hands is because of our wrists; to take care

Have you ever woken up with a neck so stiff you could barely move your head in any direction? It’s one of those annoying pains that stays the whole day and no matter what you try to do, you can’t seem to get it to go away. If this sounds familiar to you, you are

Rowing Machines Under $500 For Home Use A rowing machine is a piece of indoor exercise equipment that mimics the movement of rowing a boat. In a study from the English Institute of Sport, researchers found that the rowing machine engages 86 percent of the muscles in your body. There is a large misconception that

Ankle Sprain Compression Sleeve Ankle injuries are very common in America and can be a result of rough sports play, benign accidental missteps, or can be a result of, ‘hands-on’ intensive labor jobs. Ankle sprains can limit one's ability to be mobile which could restrict one’s job prospects, quality of life, and lead to being

What Type of Exercise Machine is Best After a Total Hip Replacement There are over 300,000 total hip replacements annually in the USA and the prevalence of this surgery continues to rise (1). Insurance reimbursement for this procedure has decreased over recent years and therefore, more financial responsibility is placed upon the patient. This requires

A Calf Compression Sleeve Guide Calf injuries and shin splints may not sound as scary because of how common they are. However, in a study done in 2017 about one in ten athletes suffered calf/lower leg muscle-related injuries. Furthermore, the study concluded that increasing age and previous injuries were linked to future calf strains (1).

Indoor Cycling There’s no argument that exercise is one of the best things you can do for your health.  While exercise is typically thought of as a tool for weight management, there is a wide range of benefits to adding physical activity into your life. Regular exercise can reduce the risk of cardiovascular disease, type

What is Plantar Fasciitis? Plantar fasciitis (PF) is one of the most common soft-tissue disorders of the foot, causing chronic pain beneath the heel.(1) This pain is most likely a secondary result of degeneration and/or microtears in the plantar fascia, which is the tissue running along the bottom of your foot.(2,3) Although you may not

Foot Compression Sleeves for Plantar Fasciitis Most of us take the ability to walk without pain for granted. But if you suffer from Plantar Fasciitis (an inflammation of the tissues in the bottom of the foot,) tasks like walking your pet, playing with children or grandchildren, or even your job can be excruciating. Fortunately, a