Foot Compression Sleeve: A Buyers Guide for Plantar Fasciitis Sufferers

Foot Compression Sleeves for Plantar Fasciitis

The Best Foot Compression Sleeves for Foot Pain and Discomfort Most of us take the ability to walk without pain for granted. But if you suffer from Plantar Fasciitis (an inflammation of the tissues in the bottom of the foot,) tasks like walking your pet, playing with children or grandchildren, or even your job can be excruciating.

Fortunately, a foot compression sleeve can bring relief.

What is a Foot Compression Sleeve?

A compression sleeve for the foot is a sleeve that gently compresses your arch and (sometimes) heel. It slides on much like a sock, leaving your toes exposed and cradling the middle of your foot with gentle, pain-relieving comfort.

Because Plantar Fasciitis is caused by small tears in the tissues within the arch of your foot, healthy blood flow is needed to heal these tissues and bring relief. Compression sleeves can promote this healthy blood flow, bringing comfort to the heel and arch during activities.

What Benefits can a Foot Compression Sleeve Bring?

Now that you have a better idea of what a foot compression sleeve is, let’s take a look at the benefits it can bring:

Decreased Pain – Promotes support and comfort when worn

Improved Blood Flow – Necessary for healing, the compression aids in healthy blood flow

Decreased Swelling – The pressure from the sleeve reduces excess fluid and reduces inflammation

Alleviates Feelings of Tightness – By reducing swelling, the pressure on muscles and tissues are relieved
Reduction in Post-Workout Pain – Compression sleeves control fluid buildup during intense activity

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Other Injuries Helped by Compression Sleeves

There are numerous injuries that can affect feet and ankles. Compression sleeves can also help:

Bunions – A hard, bone-like knot on the outer joint of the big toe

Ankle Sprains – General pain in the ankle usually from twisting or bending

Achilles Tendonitis – An injury to the tissue that links the heel bone and calf muscle

Muscle Soreness – Discomfort in the feet and calves resulting from strenuous activity

Comparing The Best Foot Compression Sleeves

SB SOX Foot Compression Sleeve

Summary: The SB SOX compression foot sleeve has high-coverage that extends from the toe base to the lower ankle, providing gentle compression to a large area of the arch and heel.

Pros: Lightweight fabric, ribbed arch support for comfort, durable, available in four sizes

Cons: Somewhat thin heel support, ankle cuff may be too tight for some