Foot and Ankle Pain

A collection of posts regarding knee pain and physical therapy aides.

The 5 Best Braces for Ankle Arthritis to Keep You Moving

black and white foot

Using a brace for ankle Arthritis is a great option. Different types of arthritis act on the body in different ways. But the effects and outcomes of the condition can be very similar. Arthritis is inflammation and degradation within the joints that results in pain, swelling, and stiffness. Arthritis in your ankles is no different. …

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The Complete Review of Go2 Compression Socks

runners with compression socks on
The Complete Review of Go2 Compression Socks Compression socks are commonly used by many different groups of people, especially amongst long distance athletes. Some of the common groups are people are looking to improve athletic performance, or someone might have a medical condition with poor blood flow in the legs, and even working professionals that …

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The Best Walking Shoes for the Elderly and Arthritic Feet

brooks shoe
The Best Walking Shoes for Elderly and Those with More Experience at Life The importance of walking shoes in regards to staying active is often underestimated. A good pair of shoes can be the difference between getting up and moving or remaining stationary and sedentary simply on the comfort and functionality of the shoes. A …

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The Best Compression Socks For Runners Right Now

The Best Compression Socks For Runners The use of compression garments among athletes has increased significantly in recent years. If you happen to be at the starting line of a recent  marathon, it would be impossible not to notice the high percentage of runners wearing compression socks. Compression socks are being worn by both professional …

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Ankle Brace: The Best Braces for a Sprained Ankle

ankle brace

A sprained ankle can be one of the most frustrating injuries to sustain. Once thought to be a rather benign injury, ankle sprains can limit walking, stairs, standing, and returning to any form of sport activity. The pain that comes with the sprain, the swelling, and the immobility that accompany a sprain may keep you …

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