Getting You Back to Better
A collection of posts regarding knee pain and physical therapy aides.
Ankle sprains are one of the most common injuries in America. Depending on the severity, it can cause pain and limitation from as little as a few days to as long as 6 months. One of the most helpful pieces of equipment needed after a severe ankle sprain is a walking boot. However, be ready […]
The Best Walking Boot for a Sprained Ankle Read More »
A sprained ankle can be one of the most frustrating injuries to sustain. Once thought to be a rather benign injury, ankle sprains can limit walking, stairs, standing, and returning to any form of sport activity. The pain that comes with the sprain, the swelling, and the immobility that accompany a sprain may keep you
Ankle Brace: The Best Braces for a Sprained Ankle Read More »
A sprained ankle is one of the most common injuries to the lower body, occurring at a frequency of 600-700 per 100,000 people (1). This number increases with participation in sports, and accounts for nearly 22% of all emergency room visits in athletes (2). The most common ankle sprain is a lateral ankle sprain. This
The Best Home Treatment for a Sprained Ankle Read More »
Do you have pain under the ball of your foot? Does it feel like there is a pebble in your shoe that doesn’t go away? You may have Metatarsalgia. This is a painful condition that can effect many different demographics and is frustrating to work on at home. What is Metatarsalgia? Pain under the ball
Metatarsalgia and The Best Home Treatment Read More »
Are you looking for a way to cure Plantar Fasciitis? You are not alone. There are more than 10,000 google searches each month on how to fix Plantar Fasciitis. Plantar Fasciitis can be difficult due to its constantly high levels of pain and pain that can remain for months if not taken care of properly.
Best Home Treatment for Plantar Fasciitis Read More »