The 5 Best Knee Braces for Patella Stabilization: A Helpful Guide 2022

The 5 Best Knee Braces For Patella Stabilization Review Guide

Patella instability is a condition in which the Patella (kneecap) moves around too easily or gets pulled off to one side of the Patellar groove. There are many different causes of kneecap instability which we’ll review in this post. Some of the most common ways to treat patella instability are strengthening exercises and knee braces. […]

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Does Meniscus Surgery Lead to Knee Replacement? What You Need to Know

Does Meniscus Surgery Lead to Knee Replacement What You Need to Know

Meniscus surgery is a surgical procedure to repair or remove the menisci in the knee. The menisci are C-shaped pieces of cartilage that act as “shock absorbers” for your knees. One of the most commonly performed arthroscopic surgeries in the US is a partial meniscectomy. However, recent research has questioned whether this surgery is beneficial

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How to Stop Neck Pain While Driving: Tips for Reducing Pain in the Car

How To Stop Neck Pain While Driving Tips For Reducing Pain In The Car a helpful guide

Do you ever feel neck pain when driving? If so, you are not alone. Neck pain during driving is a common complaint and one of the main reasons people seek treatment for joint pain. Neck pain while driving can be caused by many factors, including poor posture, lack of neck support, eye-straining, and improper hand

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The 5 Best Compression Back Braces to Help with Pain: Review and Tips

The 5 Best Compression Back Braces To Help With Pain Review And Tips

Back pain is no joke. It can range from an annoyance to debilitating, depending on the severity of the injury and the person’s tolerance for discomfort. While back braces are not a cure-all, compression back braces have been shown to be helpful in treating mild cases of lower back pain by providing compression and support

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Skiing After a Total Shoulder Replacement – A Helpful Guide

Skiing After a Total Shoulder Replacement

A total shoulder replacement isn’t a moratorium on fun! When it comes to skiing after a shoulder work up, you can still enjoy the snow safely. Before you strap on the goggles, there are a few things to know. Use this article as a guide to help you return to skiing after you’ve had a

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