WPeditor

Decreasing Swelling After a Total Shoulder Replacement – A Helpful Guide

Decrease Swelling

A Total Shoulder Replacement is a surgical procedure that is done to correct joint damage that has not improved with rehabilitation. While this surgery is not as common as your standard total knee and hip, you can expect similar results from the surgery.  Post total shoulder replacement you can expect pain, stiffness, bruising, and increased …

Decreasing Swelling After a Total Shoulder Replacement – A Helpful Guide Read More »

Improving Range of Motion After a Total Shoulder Replacement – A Helpful Guide

Improve ROM

A Total Shoulder Replacement, also known as arthroplasty, is performed when traditional rehab has been unsuccessful at managing pain or maintaining function of the shoulder.  This procedure is often used to correct joint damage created by osteoarthritis, rotator cuff diseases, or even a shoulder fracture. The overall goal of shoulder arthroplasty is to restore function …

Improving Range of Motion After a Total Shoulder Replacement – A Helpful Guide Read More »

Scar Management After a Total Shoulder Replacement – A Helpful Guide

Scar Management

When you’re mentally preparing yourself for a Total Shoulder Replacement surgery, chances are the last thing on your mind is the scar. But, once you’re on the other side of the surgery, you’ll be eyeing that angry red line wondering how bad it’s going to look come swimsuit season.  Have no fear! You’ll be showing …

Scar Management After a Total Shoulder Replacement – A Helpful Guide Read More »

How to Prepare for a Total Shoulder Replacement – A Helpful Guide

How to Prepare for a Total Shoulder Replacement - A Helpful Guide

Preparing for any type of surgery is nerve-wracking. In addition to the pain you’re dealing with,you have the added stress of making doctor appointments, arranging post-operative therapy and home care, and gathering the necessary supplies you need for recovery. Nothing helps calm pre-surgery jitters like feeling prepared. Here’s a quick guide to everything you need …

How to Prepare for a Total Shoulder Replacement – A Helpful Guide Read More »

8 Helpful Tips for Sleeping After a Total Shoulder Replacement

8 Helpful Tips for Sleeping After a Total Shoulder Replacement

Life is no fun when you’re not getting enough sleep. A lack of sleep has negative effects on every aspect of our lives. Trying to sleep after having a total shoulder replacement is painful and nearly impossible.  Not only is a lack of sleep annoying and disruptive, but it also slows down the body’s natural …

8 Helpful Tips for Sleeping After a Total Shoulder Replacement Read More »

Re-Herniation After Back Surgery – A Helpful Guide

Re-herniation after back surgery

A lumbar discectomy is a common procedure to correct low back pain and radicular symptoms stemming from an aggravated intervertebral disc. Though the surgery acts to correct this problem, re-injury is possible. If you think you have experienced a re-herniation after your back surgery, let this guide help advise you on what to do and …

Re-Herniation After Back Surgery – A Helpful Guide Read More »

Platelet-Rich-Plasma Injections vs Hyaluronic Acid for Knee Arthritis

Platelet-Rich-Plasma Injections vs Hyaluronic Acid for Knee Arthritis

Living with pain from arthritis in your joints is not fun and is downright debilitating at times. Knee joint pain can be some of the worst. If you’re struggling to make it through the day when it feels like someone is jabbing an icepick through your joint, it’s time to find a solution. There have …

Platelet-Rich-Plasma Injections vs Hyaluronic Acid for Knee Arthritis Read More »

Running with a Herniated Disc – Helpful Tips Including What to Avoid

Running with a Herniated Disc

There’s a lot that can interfere with your running routine: appointments, work, and family time, just to name a few. But few things interrupt a workout routine like pain and injury! Back pain is one of the most common ailments among athletes, affecting up to 40%. One common cause of back pain is a herniated …

Running with a Herniated Disc – Helpful Tips Including What to Avoid Read More »

Helpful Tips to Prepare for Arthroscopic Hip Surgery

Helpful Tips to Prepare for Arthroscopic Hip Surgery

Despite what you may have heard, preparing for a hip arthroscopic surgery can be a seamless process. The key to ensuring a smooth recovery lies in informed and thoughtful preparation. Hip arthroscopy is a minimally invasive surgery of the hip meant to address a range of joint issues, like impingement and labral tears. The recovery …

Helpful Tips to Prepare for Arthroscopic Hip Surgery Read More »

Regaining Range of Motion After a Knee Replacement – What You Need to Know

Regaining Range of Motion After a Knee Replacement

After months and months of hobbling around while trying to “suck-it-up,” you finally bit the proverbial bullet and scheduled your total knee replacement surgery. It’s time to get back to doing the things you love without enduring pain with every step you take. Now that you’ve decided to move forward with a total knee replacement, …

Regaining Range of Motion After a Knee Replacement – What You Need to Know Read More »