Handheld Muscle Massager: A Helpful Buyer’s Guide for Achy Muscles

With busy schedules, hectic deadlines, and the stress of everyday life, it’s no wonder millions of Americans suffer from chronic muscle pains and body aches. Most muscle pain is benign in nature and can be attributed to tension and stress. This pain can typically be relieved with a visit to a massage therapist who can have you feeling back to normal in no time.

It’s not always feasible to visit a massage therapist every time your muscles start to ache. Massage appointments can be hard to arrange with work and family schedules. They can certainly drain the wallet before too long. Sometimes a spouse can lend a hand with a back rub but this novelty can wear off quickly. A great alternative to traditional massage methods to treat sore, achy muscles can be found with a handheld muscle massager.

Name	Price	Best Feature	Our rating	Best Price
MIGHTY BLISS™ Deep Tissue Back and Body Massager	$$	6 different massage heads and lifetime warranty	9.7/10	See Current Price
RENPHO Rechargeable Hand Held Deep Massager	$	Sleek and comfortable design to hold	9.5/10	See Current Price
Wahl Lithium-Ion Deep Tissue Cordless Therapeutic Handheld Massager	$	Great Battery Life	9.5/10	See Current Price
TYMO WHITE WHALE Handheld Massager	$	We love the extra heating effect	9.4/10	See Current Price
Vivreal Handheld Massager	$	Our favorite looking massager	9.3/10	See Current Price

What is a Handheld Muscle Massager?

A handheld muscle massager is a safe, effective device that delivers penetrating vibrations to targeted muscle tissue. These vibrations warm up the tissue which in turn increases blood flow to the muscles providing instant relief where you need it most. Most massagers include several different attachments to help you achieve the specific relief you need. Some common attachments include:

Ball head: This is the most common attachment you’ll find with the handheld massagers. It’s versatile enough to use on muscles all over the body to provide overall relief.
Bullet: This attachment is shaped just like it sounds. It provides targeted relief to trigger points, stubborn knots, and anywhere ligaments attach to the muscle.
Fork head: This attachment is pronged like a fork and is great for traipsing up and down the spinal column.
Dome: The dome attachment has a softer tip and can be ideal to use on sore muscles on the days you hit the gym.

What are the Benefits of using a Handheld muscle massager?

Not only are handheld muscle massagers effective at reducing muscle aches, but they also help warm muscles up before exercise and aid muscles in cooling down after activity. They have been known to reduce scar-like tissue, called adhesions, to help lengthen muscle fibers.

What Should You Look for In a Handheld Muscle Massager?

When you begin your search for a handheld muscle massager, you will find every option available under the sun at every price point imaginable. It can get overwhelming quickly. Here are some key features to consider in selecting the best massager for your needs.

Speed
Noise
Battery Life
Ease of Cleaning
Attachment options
Weight
Power Source
Warranty

How to Use a Handheld Massager

The Best Handheld Muscle Massagers

MIGHTY BLISS™ Deep Tissue Back and Body Massager

Summary: The Mighty Bliss percussion massager delivers 3,700 pulses/ minute into targeted muscles with six different massage heads and numerous adjustable speed levels. It boasts it can relieve pain in merely seconds.

Pros: The Mighty Bliss Deep Tissue Massager has a great battery life, is relatively light-weight, and has minimal noise. You also have the option to continue to massage while charging this device.

Cons: The rubber coating of the attachments can cause some discomfort on skin and ha