Getting You Back to Better
You’re in the 9th inning of the baseball game and a bunt comes tumbling your way. You grab the ball, wind up for the throw, and just as you throw your arm forward – yikes!! – your shoulder pops out of the socket! A shoulder dislocation is always a shock and never a fun experience.
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Shoulder injuries are a very common type of injury worldwide. According to the American Orthopedic Society for Sports Medicine, last year saw approximately 1.4 million shoulder surgeries alone. The shoulder is a major joint in the body and responsible for a very wide range of motion. Due to the high frequency of use, large amount
The Best Over the Door Shoulder Pulley for Shoulder Rehab Read More »
What is a Shoulder Dislocation? One of the most common injuries that occurs in both sports and in our everyday lives is the dislocated shoulder. A dislocation shoulder occurs when the ball of the shoulder is forcefully dislocated from the Glenoid or shoulder socket. Nearly 95% of all shoulder dislocations occur in the anterior direction.
The 5 Best Braces for a Shoulder Dislocation Read More »
[vc_row][vc_column][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text]Shoulder injuries are one of the most common injuries in all of sports. If you consider the loads placed on the shoulder during activities such as throwing, tackling, or landing on an outstretched arm, it’s no wonder why injuries are so common. Shoulder injuries are the 5th most common type of injury amongst high
The Best Shoulder Brace for Sports Read More »
[vc_row][vc_column][vc_column_text] The Best Rotator Cuff Strengthening Exercises [/vc_column_text][vc_column_text]Rotator cuff tears are one of the most common injuries to the shoulder and the incidence is rising. Overall, there was a 141% increase in the number of rotator cuff repairs performed within the last decade (1). You most likely know someone or have experienced first hand the pain
The Best Rotator Cuff Strengthening Exercises Read More »