Getting You Back to Better
Exercises to Avoid After a Total Hip Replacement Read More »
The legs are one of if not the most important areas of the body to have strong to prevent injuries, improve performance, and improve one’s overall health. Leg strength is so important! Your legs propel you forward when walking, help you get out of a chair after sitting, and get you to the top floor
The Best Bosu Ball Exercises for Stronger Legs and Better Balance Read More »
Maintaining your health in the modern world is becoming an increasingly glaring problem. With many people having to work two, or even three jobs just to make ends meet, health eventually takes a back seat. The constant work and stress take its toll on motivation and often when people end their day they simply don’t
The 5 Best Budget Treadmill Under $300 – A Helpful Guide Read More »
Crutches are a common tool for the recovery of injuries to the leg. Most of us will at some point or another will sprain, strain, fracture, or even break a leg. During the recovery period, it is important to reduce the strain and stress in order to let your leg properly heal. Crutches perform this
The 5 Best Crutch Pads for Less Underarm Pain Read More »
Shoulder injuries are a very common type of injury worldwide. According to the American Orthopedic Society for Sports Medicine, last year saw approximately 1.4 million shoulder surgeries alone. The shoulder is a major joint in the body and responsible for a very wide range of motion. Due to the high frequency of use, large amount
The Best Over the Door Shoulder Pulley for Shoulder Rehab Read More »
The Best Elbow Compression Sleeve for Pain Read More »
The Best Leakproof Adult Diaper for Adult Incontinence Read More »
Ankle stiffness is a common problem that often doesn’t get seem to noticed until the stiffness starts to impact daily activities or it’s affecting recovery after surgery. Most people never realize how stiff their ankles have become until it’s progressed to a point of pain or limited ability. Limited ankle dorsiflexion (bending the ankle up
How to Improve Ankle Stiffness and Increase Ankle Dorsiflexion Read More »
Currently, in the United States, over 600,000 people are undergoing total knee replacement a year. Knee pain is a fairly common symptom in America, especially with the aging Baby Boomer population. The first total knee replacement occurred in 1968 and since then improvement in materials and surgical techniques have greatly progressed, making a total knee
The Best Walker After a Total Knee Replacement Read More »
The Best Treatment for Sinding Larsen Johansson Syndrome at Home Read More »
