January 2020

Do you need a great workout tool for home, that is great for whole-body workouts? Great for balance training, easy to use, and doesn’t take long to set up? If this seems appealing, then the Bosu Ball may be the perfect exercise tool for you! A Bosu ball can work on all aspects of the

Having balance in everyday life is important, whether it is to prevent falls, improve sports performance, or stabilize after an injury. For this important everyday task, the balance foam pad is one of the best and least expensive ways to work on balance in your life.  It can be used at home, taken to the

A balance disc is a useful tool for anyone who needs to improve their balance and strengthen their core muscles. Physical therapists recommend them all the time to patients who need to recover their stability and balance after a variety of surgeries. Some of the types of operations where this is common are ACL surgery

Joint aches and pains are common ailments in the population. They can happen to anyone for any reason. The overuse of a joint and the aging process are just two examples. Treatment for mild joint issues tends to be mostly over-the-counter remedies. Anti-inflammatories, like NSAIDs, are commonly recommended by doctors to help alleviate any discomfort.