Obesity is a growing health issue in the United States. Long work hours, sedentary job positions, and lack of exercise are all contributing factors to obesity in Americans and joint pain from lack of movement. To combat this obesity and joint pain, we can promote good health for ourselves while on the job. It’s time to start thinking about ways we can multi-task and take care of our health while at work. An Under the desk elliptical can be part of the solution and more affordable than you think.
|Name||Picture||Price||Best Feature||Our rating||Best Price|
|Cubii JR1 Seated Under Desk Elliptical||$$$||The deluxe model, best for serious exercisers||9.7/10||See Current Price|
|DeskCycle Ellipse: Under Desk Elliptical Black||$$$||One of the top models with 8 resistance levels and LCD screen||9.6/10||See Current Price|
|ATIVAFIT Under Desk Elliptical||$$||We personally love the anti-slip pedal size||9.5/10||See Current Price|
|MaxKare Under Desk Elliptical||$$||Can be used both sitting and standing||9.4/10||See Current Price|
|Sunny Health & Fitness Magnetic Under Desk Elliptical||$$||Biggest and Bulkiest of the bunch but great value||9.2/10||See Current Price|
What is an Under the Desk Elliptical?
An under-desk elliptical is a miniature elliptical that was designed to be used in smaller settings, including in your workspace or right in the comfort of your own home. It’s specifically targeted to exercise your lower body, so there aren’t any arm extensions like on a full-sized elliptical you would find at the gym. Sitting ellipticals keep your body moving and burning calories in situations where you’d normally be sedentary.
What are the Benefits of using a Sitting Elliptical?
There are many benefits of using an under-desk elliptical. A huge benefit is convenience. It allows for exercise during work hours or while you’re at home. You can sit and work, finish a project, read a book, or watch tv, all while getting a lower body workout. Under desk ellipticals help you burn calories and strengthen and tone your legs. While it may not burn as many calories as a regular elliptical, it’s still an exercise movement for your body which is certainly better than not moving at all.
What to Look for in a Sitting Elliptical?
Here are several things you’ll want to consider when purchasing a seated elliptical.
- Performance Features – Make sure there are tension dials and that they’re located in an easily accessible place. Some under desk ellipticals have a foot shifter that allows you to change resistance very easily. Pedals can come in all shapes and sizes, so take time to choose what’s comfortable for you. It’s good to make sure that they have a smooth motion and that they’re easily adjustable. Some under-desk ellipticals allow you to Bluetooth your fitness tracking device and track your calories. If this is important to you, make sure to keep that in mind!
- Noise Level – It’s a good idea to test the noise level of an under-desk elliptical before purchase. If you plan to use it in your workplace, you’ll want a quiet elliptical that won’t disturb your coworkers during the day.
- Sturdiness – Make sure to choose an elliptical that is stable and safe to use. You can determine the sturdiness by examining the materials used to construct the elliptical. There are many options out there that are made from steel construction, which tend to provide more durability.
- Portability – Since you will most likely be taking this equipment with you on the go, it’s good to consider the weight and portability of your options. You can find under desk ellipticals that weigh between 15-25 pounds, as well as options that feature handles that make it easier to carry. Some are even foldable!
Under Desk Elliptical Unboxing
The Best Under the Desk Elliptical
Cubii JR1 Seated Under Desk Elliptical
Summary: The Cubii JR1 Seated Under Desk Elliptical is a quiet, portable under desk elliptical with eight resistance levels and a built-in LCD monitor. You can track the distance, time, and calories of your workout via the LCD. The maximum suggested weight is 250 pounds.
Pros: The Cubii JR1 is quiet, offers smooth motion, and the company has great customer service.
Cons: It’s a little on the pricier side and is heavy to move.
DeskCycle Ellipse: Under Desk Elliptical Black
Summary: The DeskCycle Ellipse is an under-desk elliptical with eight resistance levels and an LCD monitor display that can track speed, distance, calories burned, and time. Other features include extra-long pedals and customizable pedal height.
Pros: The DeskCycle Ellipse offers great quality, is quiet, easy to assemble, and has a website tracker.
Cons: It’s heavy, so it’s not the most portable option.
ATIVAFIT Under Desk Elliptical
Summary: The ATIVAFIT Under Desk Elliptical has a built-in LCD with five functions, as well as a resistance dial that allows you to control the intensity of your workout. The LCD will track distance, calories burned, time, and speed. It features a stable base and large anti-slip pedals to help provide you with a comfortable exercise experience.
Pros: The Ativafit Under Desk Elliptical is quiet, easy to transport, offers smooth motion, and is easy to use.
Cons: There does not seem to be much difference in the resistance levels.
MaxKare Under Desk Elliptical
Summary: The MaxKare Under Desk Elliptical is a multi-function machine with an LCD and eight resistance levels. The LCD allows you to track RPM, speed, distance, time, and calories burned. The suggested weight limit for this elliptical is 220 pounds.
Pros: The MaxKare Under Desk Elliptical has smooth motion, is quiet, and has a high range of resistance levels.
Cons: This elliptical has a low range of motion.
Sunny Health & Fitness Fully Assembled Magnetic Under Desk Elliptical
Summary: The Sunny Health & Fitness Under Desk Elliptical has eight resistance levels and an LCD which can track time, speed, distance, and calories burned. The suggested weight limit for this machine is 220 pounds. It’s compact size and centrally located handle make it easy to transport.
Pros: This elliptical is Inexpensive and very easy to assemble.
Cons: This machine is a little on the noisy side, so it’s not the best option for a quiet office setting.
Obesity and joint pain are both effects of working long hours and not getting enough exercise. To combat this, we need to find effective ways to promote good health in the workplace. Under desk ellipticals are one way to do this. You can’t go wrong with one of the under-desk ellipticals listed here.
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Disclaimer: The information provided in this post is for educational purposes only. This is not a substitute for a medical appointment. Please refer to your physician before starting any exercise program.