Total Hip Replacement – 6 Tips For Speeding Up Recovery

Total Hip Replacement 6 Tips For Speeding Up Recovery

A Total Hip Replacement is a procedure that has been done for decades to relieve end-stage arthritis hip pain in patients. A total hip replacement is an invasive surgery that replaces the head of the Femur and the “Socket” of the Acetabulum with new metal alloys to relieve pain from bone-on-bone wear and tear. Due …

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Is Pain 1 Year After a Meniscus Surgery Normal: What You Need To Know

Is Pain 1 Year After A Meniscus Surgery Normal What You Need To Know

It’s been a year since you had your meniscus surgery, and you’re still in pain. Is pain 1 year after a meniscus surgery normal? That’s a common question that many patients ask themselves when they are trying to figure out if something is wrong with their knee after surgery. The internal expectation is that once …

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The 5 Best Knee Braces for Patella Stabilization: A Helpful Guide 2021

The 5 Best Knee Braces For Patella Stabilization Review Guide

Patella instability is a condition in which the Patella (kneecap) moves around too easily or gets pulled off to one side of the Patellar groove. There are many different causes of kneecap instability which we’ll review in this post. Some of the most common ways to treat patella instability are strengthening exercises and knee braces. …

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Does Meniscus Surgery Lead to Knee Replacement? What You Need to Know

Does Meniscus Surgery Lead to Knee Replacement What You Need to Know

Meniscus surgery is a surgical procedure to repair or remove the menisci in the knee. The menisci are C-shaped pieces of cartilage that act as “shock absorbers” for your knees. One of the most commonly performed arthroscopic surgeries in the US is a partial meniscectomy. However, recent research has questioned whether this surgery is beneficial …

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What to Expect After a Knee Arthroscopy: A Helpful Guide

What To Expect After A Knee Arthroscopy A Helpful Guide

Waiting for your knee surgery can feel quite daunting. Questions abound, like: What will recovery be like? Will I have to use crutches? When can I golf again? Recovery from a knee scope, like a partial meniscectomy, is a straightforward process that will likely have you feeling much better than before your surgery! Read further …

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How to Stop Neck Pain While Driving: Tips for Reducing Pain in the Car

How To Stop Neck Pain While Driving Tips For Reducing Pain In The Car a helpful guide

Do you ever feel neck pain when driving? If so, you are not alone. Neck pain during driving is a common complaint and one of the main reasons people seek treatment for joint pain. Neck pain while driving can be caused by many factors, including poor posture, lack of neck support, eye-straining, and improper hand …

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The 5 Best Compression Back Braces to Help with Pain: Review and Tips

The 5 Best Compression Back Braces To Help With Pain Review And Tips

Back pain is no joke. It can range from an annoyance to debilitating, depending on the severity of the injury and the person’s tolerance for discomfort. While back braces are not a cure-all, compression back braces have been shown to be helpful in treating mild cases of lower back pain by providing compression and support …

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