The Best Knee Compression Sleeve to Help with Pain and Mobility

Did you know that one-third of Americans experience knee pain at one point in their life or another?

It is the second most common cause of chronic pain. Knee pain can trouble just about anyone, including the young, elderly, and even those in great physical shape.

Depending on the type and cause of knee pain, it can be very limiting on everyday and leisure activities, such as climbing stairs, running, and even just standing up. Luckily, many knee pain sufferers can treat themselves with a knee compression sleeve.

Name	Price	Best Feature	Our rating	Best Price
Crucial Compression Knee Brace	$	Comes in a 2-pack with comfortable material	9.7/10	See Current Price
POWERLIX Knee Compression Sleeve	$	Does great staying up	9.5/10	See Current Price
BLITZU Knee Compression Sleeve	$	We love the breathable material	9.5/10	See Current Price
Shock Doctor Compression Sleeve	$	Classic Brace with excellent reviews	9.4/10	See Current Price
Alvada Knee Brace Compression Sleeve	$	100% Customer Satisfaction Guarantee	9.4/10	See Current Price

What is a Knee Compression Sleeve?

Knee compression sleeves are usually made out of stretchy, neoprene material so that you can slide over your knee, getting the perfect fit. They do come in different sizes and thicknesses, though, so you’ll want to be sure you find the right one for you. A loose compression sleeve won’t provide the same amount of benefit. The compression can help with improved blood flow, decrease pain, and help after an injury.

How Do You Use a Knee Compression Sleeve for Knee Pain?

Knee sleeves serve the purpose of preventing future injuries to a previously injured knee. They also reduce pain and swelling during and after exercise by increasing blood flow to the area. They can provide support for knee injuries and compression for swelling in new and acute injuries.

Who Would Benefit From a Knee Compression Sleeve?

Many people can benefit from wearing a knee sleeve, provided their knee isn’t too unstable. (There are other types of knee braces out there that may be better suited for unstable joints.) Individuals who would benefit from a knee compression sleeve include:

runners
weightlifters
those trying to prevent further, future injuries
veteran athletes who already have significant wear on their knees
those suffering from mild arthritis

FAQ About Knee Compression Sleeves

Does a Knee Compression Sleeve Help with Arthritis?

A compression knee sleeve can help reduce the pain and swelling that is associated with arthritis. People with arthritis are often able to be more active and do more while wearing a compression sleeve.

If a knee compression sleeve helps you walk further or ride a bike easier then we are big supporters.

Can you Wear a Knee Compression Sleeve with an ACL Tear?

Absolutely you can. As with other injuries, a knee compression sleeve helps with pain and swelling and might be beneficial before and after surgery.

According to the research, knee compressions sleeves are also beneficial in improving muscle coordination and balance in individuals with a torn ACL.

Does a Compression Sleeve Help with a Meniscus Tear?

A knee compression sleeve with help with some of the pain and swelling associated with a meniscus tear. It will not be able to help heal the tear in the meniscus or stop any “catching” that might occur.

Do Knee Compression Sleeves Cut Off Leg Circulation?

No, knee sleeves should not cut off circulation at all. If you are wearing a knee compression sleeve that is cutting off circulation then that brace is too small for you or it is being worn incorrectly. Be sure to avoid letting a knee sleeve roll up while you are wearing it, this could cut off circulation.

Can Knee Compression Sleeves Cause Blood Clots?

No knee compression sleeves do not cause blood clots. If anything, compression sleeves may help prevent blood cots by preventing the pooling of blood in the veins behind the knee.

Can you Wear Knee Compression Sleeves at Night?

You can if it helps you sleep. We typically recommend waiting to wear a knee compression sleeve during the day when swelling and pain are more related to movement.

However, if you can’t sleep because of throbbing pain try rubbing some topical cream on your knee such as Penetrex and then wear the compression sleeve over the top of it. This should help with pain control throughout the night.

How Long Can I Wear a Knee Compression Sleeve?

You can wear your compression sleeve as long as you want without causing damage. We recommend using it for an hour or two initially and then wearing it more or less depending on what activities you are doing that day.

The Best Closed Patella Knee Compression Sleeve

Crucial Compression Knee Compression Sleeve

Summary: The Crucial Compression Knee Compression Sleeve is great for all types of athletes as well as those with physically demanding jobs, such as construction workers. No-slip, lightweight, breathable, and surprisingly soft.

Pros: 100% perfect fit guarantee; This one also comes in a pair.

Cons: Not as supportive; some people have had allergic reactions on their skin from part of the sleeve near the top.