Month: December 2021

7 Amazing Morning Stretches to do Daily for Back Stiffness

7 Amazing Morning Stretches To Do Daily For Back Stiffness

Back pain is a common issue that many people suffer from. It’s the most common musculoskeletal reason for visiting the doctor’s office. One of the worst complaints about back pain is the stiffness that can persist in the morning. Even when the primary pain has disappeared, the stiffness in the morning can last long after. …

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Is a Total Hip replacement Painful? A Helpful Guide

Guide to Hip Replacement Pain

A total hip replacement is one of the most common surgeries in the United States. Millions of people undergo this procedure every year, often with little or no pain afterward.  However, pain after total hip replacement surgery can be a concern for some patients. Just how painful is a hip replacement? Should you be worried …

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