Getting You Back to Better
Pain 1 year after total shoulder replacement can be tough, but it is important to know what pain is normal and what pain isn’t. Once you have surgery, the expectation is that the pain and limitation are fixed and should be working perfectly. It can be frustrating when your shoulder doesn’t progress after surgery the […]
Pain 1 Year After Total Shoulder Replacement: What You Need to Know Read More »
The total shoulder replacement is a surgical procedure that replaces the head of the arm bone, or Humerus, and the socket on the shoulder blade with artificial parts. The number of total shoulder replacements performed each year is increasing exponentially, as nearly 53,000 are done each year. As more people are undergoing a shoulder replacement,
How Long Will a Total Shoulder Replacement Last: A Comprehensive Guide Read More »
Back spasms can be painful and debilitating. The back is a complex structure that needs to function properly in order for you to stand up straight. When your back is in spasm you may find yourself bent over and unable to stand up straight without sending your back into more painful spasms. This is frustrating
How to Stand Up Straight with Back Spasms: Your Guide for Relief and Exercises Read More »
If you have had a total shoulder replacement, riding a bike is something you won’t be able to do right away. However, riding a bike has many benefits, including improved cardiovascular health, decreased risk of obesity, and mental health benefits. If you’ve always been an avid bike rider, you might have some questions about riding
Riding a Bike After Total Shoulder Replacement: Tips and Advice Read More »
Muscle spasms in the low back can be very painful, and they may even have you feeling like you can’t move without triggering intense pain. Back spasms can range from a mild ache to extreme pain that can bring you to your knees. Fortunately, there are ways to help prevent muscle spasms from happening or
Low Back Spasms: Causes, Prevention and Relief Read More »
Do you have back spasms that just won’t seem to go away? You are not alone. Back spasms can be a persistent and stubborn problem, but there are many things you can do to minimize the time they last or prevent them from happening at all. If you are struggling with back spasms then you’ll
6 Best Exercises to Do When You Have Back Spasms: Tips for Decreasing Pain Read More »
A total knee replacement is the most common orthopedic procedure in the United States. Over half a million(and rising) total knee replacements are done annually. Despite the increasing numbers and familiarity with knee replacements, there are many things that no one tells you about recovering from the surgery. Some of them are quite helpful in
11 Things No One Tells You About Having a Total Knee Replacement Read More »
Sometimes it’s difficult getting through the day as it is, but when you’re dealing with mobility issues it can be downright discouraging. After having shoulder surgery, you may need to get creative in how you use the bathroom. You might be wondering what you will need to do after your surgery to safely use the
Tips for Using the Bathroom After Shoulder Surgery Read More »
Many people have total shoulder replacements, and it can be hard to know how things will turn out. Will the pain go away? Will the pain be worse after surgery? How long will the pain be present? Will I regain strength in my arm? To answer these questions, we’ll review what’s normal, what’s abnormal, and
Pain 6 Months After a Shoulder Replacement – What You Should Know Read More »
There’s nothing like a good round of golf. If you’ve just had a total shoulder replacement, you might be thinking your golfing days are over. But don’t give up just yet. It’s not a question of if you’ll get back to swinging a club, but when. Generally, most golfers who have a total shoulder replacement
Tips for Returning To Golf After A Total Shoulder Replacement Read More »