Physical Therapy

What to Avoid When You Have Patella Bursitis: A Helpful Recovery Guide

Patella Bursitis A Helpful Recovery Guide

If you are suffering from Patella Bursitis, then you know how painful and debilitating the condition can be. You may be having a hard time recovering because you continue to aggravate the bursa and it can like you aren’t making any progress. In this blog post, we will discuss some of the things that you …

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Buttock Pain After a Hip Replacement: Causes, Tips, and Relief

Buttock Pain After a Hip Replacement

You’ve had a hip replacement and you’re on the mend…but now you have buttocks discomfort too. Though it’s a pain in the bum, buttocks irritation after a hip replacement isn’t uncommon.  Kick buttocks pain in the “Tookus” by employing these exercises to ease your symptoms while you rehab from surgery.  Causes of Buttock Pain After …

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5 Helpful Tips to Prepare for a Total Hip Replacement Surgery

5 Helpful Tips To Prepare For A Total Hip Replacement Surgery

If you are one of the millions of people who have been diagnosed with arthritis, you may be considering a total hip replacement. This is a big decision, and it’s important that you do everything possible to prepare for it. The more prepared that you go into the surgery, the faster you’ll recover. We want …

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The 5 Best Knee Brace for Volleyball: A Helpful Guide

The 5 Best Knee Brace For Volleyball A PT’ Helpful Guide

Your knees take a beating playing volleyball. Volleyball is a game of constant movement, jumping, landing, twisting, sprinting, and diving. It’s easy to understand why Volleyball has a higher than average rate of knee injuries compared to other sports. Healthy knees are crucial to withstand the constant shifting, pivoting, squaring up, leaping, and running forward. …

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The 5 Best Knee Braces for Golf in 2022: A Helpful Guide from Physical Therapists

The 5 Best Knee Braces For Golf In 2022

We’ve all been there, or if you haven’t yet, it’s going to happen soon. That moment where you are with your buddies and you step up to the tee box to smash the living heck out of the ball. However, instead of showing off that perfect swing and holding the follow-through pose for an extra …

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