February 2018

The Best Resistance Bands for Better Rehab and Better Workouts

General Health, Physical Therapy, Product Reviews / By admin

One of the best ways to improve strength and get a great workout at home is with resistance bands. You can take resistance bands with you anywhere and get a great workout no matter the location. You can store them in any room or at the office and use to improve overall strength and ability. …

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Why the Game Ready is a Game Changer

General Health, Physical Therapy, Product Reviews / By admin

Why the Game Ready is a Game Changer We’ve all been there, or had a family that gets hurt at just the wrong time. You are getting to the state playoffs in your senior year of high school. Maybe you are going on vacation in 3 months and can no longer take the knee pain …

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The Best Rotator Cuff Strengthening Exercises

Helpful Guides, Physical Therapy, Shoulder Pain / By admin

The Best Rotator Cuff Strengthening Exercises Rotator cuff tears are one of the most common injuries to the shoulder and the incidence is rising. Overall, there was a 141% increase in the number of rotator cuff repairs performed within the last decade (1). You most likely know someone or have experienced first hand the pain and …

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Best Elliptical Trainers for Home Use

General Health, Physical Therapy, Product Reviews / By admin

Best Elliptical Trainers for Home Use Listed below are the current Best Elliptical Trainers to purchase for home use from Amazon. See the award winners first, check out the chart for the best on Amazon, and read the rest to understand the benefits of elliptical. What is an Elliptical Trainer? An elliptical trainer is a …

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The Best Resistance Bands for Better Rehab and Better Workouts

Why the Game Ready is a Game Changer

The Best Rotator Cuff Strengthening Exercises

Best Elliptical Trainers for Home Use

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