Disclaimer: The information provided in this post is for educational purposes only. This is not a substitute for a medical appointment. Please refer to your physician before starting any exercise program.
Osgood-Schlatter disease (OSD), or also called Tibial Tuberosity Apophysitis, is a painful symptom of children and adolescents encountering growth spurts during puberty. Boys are typically more at risk as they are involved in more physical sports, but that gap is closing as girls are now more involved in sports than ever. Boys aged 12-14 and girls aged 11-13 are the most affected. It can be painful, especially for children, but there are effective ways to help with the pain.
The Best Braces for Osgood-Schlatter Disease
Mueller Knee Brace
|Quality Material||5/5||$||See Current Price|
|IPOW 2 Pack Knee Brace||Comes with 2 Braces||5/5||$||See Current Price|
EXOUS Knee Brace
|Full Knee Support||4.5/5||$$||See Current Price|
NEObracex Patella Brace
|Great fit for kids||4.75/5||$||See Current Price|
Bracoo Knee Support
|Adjustable breathable neoprene||4.5/5||$||See Current Price|
Marquee Sports Knee Brace
|Thicker band for more relief||4/75||$||See Current Price|
What is Osgood-Schlatter Disease?
It is a disease that occurs most commonly in adolescent children and is a symptom of being involved in sports that require running, jumping, and quick, swift movements. The telltale sign of the disease is a painful, bony bump right below the knee cap on the shin bone. The pain usually increases during physical activity, but then calms again during rest. Normally it only affects one knee but can occur in both. The pain can go on from weeks to months, or even until your child stops growing. A great way to circumvent pain related to OSD is to buy an effective knee brace when performing strenuous activity, along with any recommendations from a healthcare provider, such as a physical therapist.
It is most common in adolescents due to the greatest height increase that occurs during puberty. As a person grows taller, the quadriceps and the quadriceps tendon pull on Tibial Tuberosity. This continued pull on the shin bone causes an Apophysitis or increased growth of the bone causing the bump on the shin.
What is Osgood-Schlatter's Disease
Why Does a Strap Brace Help with Osgood-Schlatter?
Pain relief by using a support strap is due to the change in tension and pressure in the knee. The strap changes where the greatest pull from the patella tendon is. Instead of the bone (tibial tubercle) being the point of strain it is now in the middle of the tendon where the brace sits. This allows for the tibial tubercle to calm down with decreased pain and inflammation.
Along with relative rest, stretching, and targeted strengthening, a brace is a great way to decrease pain. There are many knee braces out on the market now, and choosing the right one can always be extremely difficult. Here is a list of great knee braces designed to alleviate knee pain related to sports and physical activity.
The Best Osgood-Schlatters Knee Brace for Sports
Mueller Knee Brace
First on our list is the Mueller Jumper’s Knee Strap. It applies pressure on the patella tendon to assist in relieving pain during sports that involve high volumes of running and jumping. It is ideal for those with Osgood-Schlatter Disease, and those with patellar tendinitis. This product also has an antimicrobial treatment to help prevent against odor.
IPOW 2 Pack Knee Pain Relief Braces
The IPOW 2 Pack Knee Braces are a great value and great quality. These also apply pressure on the Patella Tendon to assist in relieving pain and tension. They are fully adjustable and fit all shapes and sizes. The no slip design helps the straps stay in place when running and jumping. These also come with a great warranty so if they don’t work you can try something else!
Exous Knee Brace
The EXOUS Knee Brace has a four way compression system that caresses your knee from all angles to give stability to weak knees. It is designed for sport and has a unique 4 point strap system to keep it in place for all day comfort. If you are looking for a great knee brace for your child, this is a wonderful product.
Neobracex Knee Brace
The NEObracex brace has a more sleek design and is great for Osgood Schlatter Disease. It is made from high quality materials and is completely adjustable for the desired level of tightness. It is designed to help with patellar tracking and is perfect for adolescents experiencing pain related to OSD.
Barcoo Knee Brace
The Barcoo knee support brace is great for your child that uses their knees during intense exercise. It has an open patella design that stabilizes the knee and is great for preventing injuries or relieving pain associated within those activities.
Marquee Sports Knee Brace
The Marquee Sports brace has created a great knee support brace for patella tendinitis and Osgood-Schlatter Disease. Made of durable materials, it is perfect for a child in a high contact sport. It allows for a full range of motion and is perfect for preventing injury and reducing inflammation.
How to Use a Brace for Osgood-Schlatter Disease
Remember, if your child is feeling pain that sounds similar to Osgood-Schlatter Disease, please get them to a medical professional for proper diagnosis. These braces are made to assist in preventing pain or other injuries from happening. Be safe and have fun!