August 2020

Plantar Fasciitis: Best Exercises to Reduce Pain and Speed Up Healing

Helpful Guides, Physical Therapy /
foot in a vice for plantar fasciitis
Kelsey Downing PT, DPT  In the United States, an estimated 2 million people deal with heel pain that causes discomfort and disruption in their way of life. The diagnosis; plantar fasciitis. Plantar Fasciitis is a condition that affects people of all ages and all walks of life. It is something that can go undetected for

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