Getting You Back to Better
You’re on your way to restoring motion and getting rid of that pesky shoulder pain! Now that you know what is causing your shoulder pain and the shoulder is scheduled, what do you do now? While you’re pending a total shoulder replacement, there are some exercises you can complete to better prep your shoulder for […]
The Best Exercises to Prepare for a Total Shoulder Replacement – A Helpful Guide Read More »
A total shoulder replacement surgery can be intimidating. However, if you’ve been suffering from significant pain, discomfort, and difficulty with your shoulder, it may be to your great benefit to consider the procedure. It may feel daunting to consider such an encompassing surgery. But…imagine a day without shoulder pain – being able to reach up
Total Shoulder Replacement Pros and Cons – A Helpful Guide Read More »
A Total Shoulder Replacement, also known as arthroplasty, is performed when traditional rehab has been unsuccessful at managing pain or maintaining function of the shoulder. This procedure is often used to correct joint damage created by osteoarthritis, rotator cuff diseases, or even a shoulder fracture. The overall goal of shoulder arthroplasty is to restore function
Improving Range of Motion After a Total Shoulder Replacement – A Helpful Guide Read More »
When you’re mentally preparing yourself for a Total Shoulder Replacement surgery, chances are the last thing on your mind is the scar. But, once you’re on the other side of the surgery, you’ll be eyeing that angry red line wondering how bad it’s going to look come swimsuit season. Have no fear! You’ll be showing
Scar Management After a Total Shoulder Replacement – A Helpful Guide Read More »
Preparing for any type of surgery is nerve-wracking. In addition to the pain you’re dealing with,you have the added stress of making doctor appointments, arranging post-operative therapy and home care, and gathering the necessary supplies you need for recovery. Nothing helps calm pre-surgery jitters like feeling prepared. Here’s a quick guide to everything you need
How to Prepare for a Total Shoulder Replacement – A Helpful Guide Read More »
Life is no fun when you’re not getting enough sleep. A lack of sleep has negative effects on every aspect of our lives. Trying to sleep after having a total shoulder replacement is painful and nearly impossible. Not only is a lack of sleep annoying and disruptive, but it also slows down the body’s natural
8 Helpful Tips for Sleeping After a Total Shoulder Replacement Read More »
The first week after a total shoulder replacement is often the most challenging week and surprises many patients in their recovery. Surgeons tend to shrug it off as they see people long after they are on their way to healing, and no one tells you about some of the struggles. In the first week after
What to Expect the First Week After a Total Shoulder Replacement – A Helpful Guide Read More »
A total shoulder replacement is a life-changing surgery that you want it to heal as quickly and painlessly as possible. Most shoulder replacements are done to get out of pain and return back to a quality of life that hasn’t been present in quite some time. Shoulder replacements can be painful and while you’re in
8 Must-Have Items After a Total Shoulder Replacement Read More »
You just had rotator cuff surgery, and you’re dying to know when you can get back to riding your bike? You are probably sitting in a sling and uncomfortable, trying to figure out when you can hit the road or mountain again. The truth is that you will get back on your bike, but the
Riding a Bike After a Rotator Cuff Repair – What You Need to Know Read More »
Shoulder injuries are tough to deal with in any form, whether it’s from a sports injury, a fall, or some other traumatic event. With so many ligaments and tendons making up the complex shoulder joint, it’s no wonder they’re such a painful hassle. While most shoulder injuries don’t require surgery, they can still be painful
The 5 Best Shoulder Compression Brace to Help Decrease Pain Read More »