Product Reviews
The 5 Best Hamstring Compression Sleeves: A Helpful Guide from a PT
Compression garments are becoming more and more popular amongst both high level and recreational athletes. Full compression tights are commonly used in the NBA, compression socks are found in marathons and distance races across the country, and the new “in” dress attire in elementary school is full-length compression tights underneath athletic shorts. Compression garments may …
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The Best Walking Shoes for the Elderly and Arthritic Feet
The Best Walking Shoes for the Elderly and Arthritic Feet Read More »
The 5 Best Knee Brace For MCL Injuries: Updated Review 2022
Knee injuries are one of the most frequently injured joints in the body within the United States, especially in the athletic population. One of the most common knee injuries is an injury to the Medial Collateral Ligament of the MCL. The MCL can be involved in complex injuries that also involve other ligaments such as …
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The Best Whole Body Vibration Machines
The Best Braces For Golfer’s Elbow
The Best Elbow Brace for UCL Sprains and Tears in Overhead Athletes
The Best Elbow Brace for UCL Sprains and Tears in Overhead Athletes Read More »
The 5 Best Mini Band Sets for Stronger Legs, Hips, and Glutes
The importance of hip and glute strength is often understated. Weakness the hip abductors and external rotators is considered a risk factor for several running-related injuries, including Patellofemoral Pain Syndrome (PFPS) (1) and Iliotibial band syndrome (ITBS) (2). Female athletes who experienced a lower extremity injury were more likely to have decreased hip strength as …
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Neck Traction: The Best Cervical Traction Devices to Ease Neck Pain
Neck pain affects 30%-50% of adults in the United States, which if thought about in depth, is quite a large number! Potentially HALF of the people that you know may be suffering from some kind of neck pain. Not only is the prevalence of neck pain quite high, but somewhere between 50%-85% of people with …
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The Best Hinged Knee Brace for Knee Injuries
Knee Pain affects millions of Americans every single day and that number is growing each year. As we live longer and try to maintain our activity levels into our golden years, the incidence of knee pain will continue to rise. There are many different causes of knee pain, each with a different causative mechanism and …