How to Stay Active After Cervical Fractures: Expert Tips and Advice

How to Stay Active After Cervical Fractures: Expert Tips and Advice

Sustaining a cervical fracture can feel like a major setback, especially when it comes to staying active. It’s essential to focus on safe movements and gradual rehabilitation to regain strength and mobility. Understanding how to stay active after a cervical fracture requires a combination of proper rehabilitation exercises and lifestyle adjustments. Engaging in light physical […]

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